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Wonder if they will have plenty of whiskey and pills to pass around in Keith’s memory?

In memory of Rx (above) I am considering a use for part of my land in Elliott County. It will also be in memory of the 3 Montgomery,
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PA teenagers who used18 bullets to end the life of a miniature jackass (An Amish child’s pet). I am considering a jackass rescue. It is significant (to me) that Rx claims a home not far from where the miniature (Jerusalem) donkey was slaughtered.

I will need fencing and a few volunteers. Thoughts?In memory of Rx (above) I am considering a use for part of my land in Elliott County. It will also be in memory of the 3 Montgomery,
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PA teenagers who used18 bullets to end the life of a miniature jackass (An Amish child’s pet). I am considering a jackass rescue. It is significant (to me) that Rx claims a home not far from where the miniature (Jerusalem) donkey was slaughtered.

I will need fencing and a few volunteers. Thoughts?

i am so skeered. Shake your pill bottle and raise your whiskey bottle high. If you are man enough to back up that threat in will take great joy in sticking them up your ass.

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NEW YORK For modern, harried lifestyles focused on getting and spending, fitness experts say tai chi, the ancient Chinese slow moving exercise, can be an ideal way for anyone to stay fit.

A staple in senior citizen centres and a common dawn sighting in public parks, the practice can offer long term benefits for all age groups. doesn mean you can win the marathon or clean and jerk 750 pounds or win a cycle sprint, said the South Florida resident, 56. not about getting there sooner. Tai chi is more about how the body works than how it looks, and is about aging gracefully and less drama. last time I looked, there were some 500 studies about the various physical benefits of tai chi, from improving balance and attention span to boosting the immune system to beating back the symptoms of arthritis, asthma and insomnia, said Rosenfeld. adults have done tai chi in the past 12 months, according to a 2007 National Health Interview Survey.

The practice is not perfect. Tai chi not supply the cardiovascular component that we be looking for in a well rounded routine, said Jessica Matthews, a San Diego, California based exercise physiologist. exertion level, while challenging, is not going to increase your heart rate. ULTIMATE MOTION chi ch as it is formally known,
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derives from a form of Chinese martial arts. Explaining the slow, circular movement of the practice, Rosenfeld said tai chi is a philosophical term that means the harmonious interplay of opposing forces.

When nature encounters a strong force, the way it answers that force to maintain harmony in the world is with a spiral, he said. see galaxies moving in spirals, water goes down the drain in a spiral, tornados form as a spiral. We spiral in tai chi because the most effective way to move fluid through solid is a spiral. personal and group fitness trainer Jordan Forth, who has studied tai chi since 2006, said one translation of tai chi is ultimate motion. recommend it to everybody, said Forth. teaches people to move well in multiple planes of motion with a state of awareness not cultivated in everyday fitness. Most people check out on a treadmill or during high intensity activity. said tai chi improves mobility, movement and flexibility and can be even more dynamic than yoga, which the 35 year old has studied since he was a teenager.

tai chi you grounded the entire time, he said. me, (it) translates more into functional everyday movement. who is also a spokeswoman for the American Council on Exercise, said because tai chi is slow motion and low impact, many assume it just for older people or not a viable means of exercise.

Not so, she said: Research studies have found that the practice increased mineral bone density, boosted endurance, strengthened the lower body,
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On December 19, 1992, the world was blessed with the fierce, independent, talented and beautiful Kathryn Meghan Mikolinski. On November 20, 2017, Kathryn left us to be with her heavenly Father. Kathryn was a graduate of Cromwell High School, Class of 2010. She continued her education at Bryant University for Law and Politics and graduated Uconn School of Law, Class of 2017. Kathryn was studying for her Bar Exam and had just accepted an Assistant Clerk Position with the Connecticut Superior Court in Vernon/Rockville. Kathryn was an avid equestrian whose favorite ride was Julius. She was often heard saying to her trainer, Amy “put up those jumps”. She loved all animals but held her two German Shepherds, Miley and Kaiya, closest to her heart. Kathryn was also known for her Ugg boots, pink pens and Juicy Couture perfume. Kathryn was one of a kind as the unicorns she loved. She was hard driven and competitive but still wore “Hello Kitty” pajamas. Kathryn is so deeply loved, touched so many lives and will be greatly missed by all. Kathryn is survived by her parents, Robert and Sharon (Burgess) Blackwell of Cromwell and Ronald and Joan Mikolinski of Shrewsbury, MA; her brothers,
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Craig, Keith and Andrew; her sister, Michelle Rule; her grandmothers, Janet Burgess and Joan Blackwell and many aunts, uncles, cousins, nieces and nephews. Her grandparents, Harry Burgess, Birze and Stella Mikolinski and David Blackwell; her uncle Henry “Hank” Mikolinski and her beloved dogs, Katie and Mika, predeceased Kathryn. Funeral services will be held on Saturday, December 2 at 11:00 am at First Congregational Church, 355 Main Street, Cromwell.
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The fourth series will irk of an inner city spray tan for no other reason than the fact it’s been glorified by a commercial network’s multi million dollar cheque book and the emphasis is on that word ‘commercial’.

When Kath says, “Look at me Kimmy! Look at me look at me!” Well, we’ll go to look and collide with a Kleenex Tissue ad instead.

The mug shot on my first Metway Bank ATM card confirms that I was somewhat of a bogan growing up. In my Reddy Dolphins jersey, the pre mullet mullet wasn’t a great look so surprisingly, I’m not a huge watcher of the show and I’ve got no idea why.

But that’s not the basis on which I sound the death knell.

At first glance Good News Week, The Fat, Club Buggery, Keeping up Appearances etc all lie wasted in an elephant graveyard. In a long black veil, only Aunty delivers dead flowers these days.

Even Fawlty Towers was sodomised by an unceremonious flirt with one of the taller TV towers. How can you bisect Manuel’s hamster and Basil’s Waldorf salad with an ad for Pepsi Max? Some shows just aren’t suited.

Now you might be such a dedicated follower of the foxy morons that you believe they’ll survive the frayed cord of the commercial curling wand, and maybe they will.

But if you ask me, I reckon their bums look too big in it.

Rupert can be heard as host of 4BC’s Sports Today program 6 7pm weeknights

Money as we know is the root of all evil and it is very disappointing to see Kath and Kimmy moving to commercial TV. The other stations who have been lacking a good Aussie program have flexed there muscles and outbid the ABC to secure K as their own. We all know that channel 7 at the moment has the market share of viewers with a fine line up of American shows. But for a show of this genre to be cut and discected by commercial breaks leaves me very concerned for its future. The one saving grace may be their loyal fan base, the ones who cling to their “sayings” and aussie “culture”. We can only hope that the ABC can secure another aussie program and help it climb to heights that Kath and Kim have reached.

I don’t really look down on anyone for wanting to improve their bank balance we’re all trying to do our best in that respect but to compromise the integral ingredients for success is a dangerous game. The question I ask is will the show survive? RMc

Kath and Kim tried to get another deal with the ABC, but good old Aunty wasn’t coming to the table. In the end the Kath and Kim production company began making the new series without a TV station to call home.

Good on them for going to channel 7 and it is just another poor decision by the ABC.

If it wasn’t for them showing the Qld Cup on a Saturday afternoon I don’t think I would ever watch a show on the ABC. The ABC have been axeing shows all around including the top rated show The Glass house with Wil Anderson, really bad loss that one. If the ABC dont be careful they will lose every high rated show to other networks.

Im just thinking if they are on seven now what are channel seven going to take off their network, and another thing ABC suits Kath and Kim not channel seven. But then again the money factor always comes into play doesnt it?

Its also a pitty the show also made Warnie miss you lovely poem at the Cricket Victoria awards. so sorry to hear bout that mate.

The perfect interchange swap would be Desperate Housewives (out) for Kath Kim (in) RMc

But rightly so the ABC would have been making bank on all the DVDs, merch (tea towels, aprons, etc) and overseas rights sales. So it is good seeing them being able to get some of the coin for the creativity and hard work that has gone into the characters for so many years.

Although I agree there is unfortunately a very well trodden path of commercial TV messing up great shows from the ABC. I don’t think you need to worry about Kath and Kim being “glorified by a commercial network’s multi million dollar cheque” at least not for the first season on Seven because they’ve already got at least half the episodes in the can and were shopping them around the networks.

The other aspect that I think will help maintain the original quality over the long term that made people fall in love with the show is that the last 2 series of K were not ABC productions and were produced directly by Gina and Jane. They already have that experience of working autonomously and not letting network interference get in the way of the on screen product.

Sounds like you’re into it Anthony. Thanks for your insight.

What a tragedy! In Kath and Kim’s own words I do not believe this was a ‘noice’ thing to do to the ABC. Apparently though, these ladies not do care about selling out for commercial profit and undermining the credibility of their show. Their also not above flaunting how little the ABC could afford with statements like, “They’re paying us literally hundreds of dollars per episode. (The ABC) could only afford $10.” What about the priceless opportunity ABC afforded them by taking a chance on their ‘little’ show when no body else cared too? This obviously does not hold much water these two, who, in the off season have been hawking their shows to America and Europe to make an extra buck. When are stars going to realise that the ABC commands a stauch and loyal following and by selling out they are only hurting themselves? I can’t speak for all of Australia, but this is one person who will definitely by looking at the tv guide before settling down with the foxy morons again.
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Sharon Stone, who caused a sensation in front of the camera in Basic Instinct and was nominated for an Oscar in 1996 for her performance in Casino, has taken up a new career behind the lens. Ill be directing my debut movie at the age of 52 and Im so excited, the star told me at

a Christian Dior and Harvey Weinstein hosted party at Chateau Marmont.

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Versace’s newest ad campaign is iconic.

In commemoration of the 10th anniversary of the death of Gianni, Donatella Versace is reminding the world of her brother’s influence with a tribute collection, featured during the 2017 Milan Fashion Week and, as of today, the brand’s latest ad campaign.

In the campaign, Donatella not only showcases Gianni’s muse, Naomi, one of the women that coined the term “supermodel” term that pointed to a model’s celebrity and global influence including current all stars, like Gisele B and Gigi Hadid, and up and comers like Kaia Gerber.

While Kaia may not have been able to work directly with Gianni (she was born four years after his death), including her in the ad campaign is a sign of his growing influence, long after his death. As a budding star and daughter to Cindy Crawford, she’s clearly studied her mother’s iconic images, and thus would also have a deep appreciation for the Versace brand.

“We all feel part of the Versace family, that brand was such an important part of the beginning of my career,” Cindy told The Telegraph. Case in point: Versace’s ad campaign that seamlessly places three generations of models into one fashion collection.

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Our home is around 1300 sq ft so fairly small however for some reason our electric bill has doubled over the last two months. Normally we pay around $150, maybe a little less if we don’t run the ac/heater very much. Now starting in Nov we did turn the heater on periodically and the bill increased to almost $200, nothing unusual. Then in December we began running the heater full time, thermostat set at 74. Our bill increased to $336 which seems really high. I don’t understand why it’s soo high for a 1300 sq ft. I have a baby in the house so during the winter I can’t just turn the heat off and bundle him up with blankets like I would do for myself if he weren’t there. I use Coserv (only option in my area) and they have a good reputation but is anybody else experience the same high electric bills?

Jenny, It could be a number of things. My first thought is you could use a whole home energy audit. Just Google home energy audit. The Energy Star web site has one. There you will find some excellent free assistance on how to control those high electric bills. There are companies you pay that will come out and do a professional energy audit. That right there is a good reason your bills are as high as they are. Do you have heat pump heat or is it a regular electric furnace? Heat pump can be a bit more efficient. 74 might be a bit high. I know you have a baby but just try setting the furnace down to 70. We keep our stat down on 68. When the wife ain’t looking I’ll poke it down to 67 or 66.

PS: contact the electric company and see if they might put you on an averaging billing system. That’s where they firgure the whole cost of twelve months and divide by twelve and you pay that same amount each month.

Our home is around 1300 sq ft so fairly small however for some reason our electric bill has doubled over the last two months. Normally we pay around $150, maybe a little less if we don’t run the ac/heater very much. Now starting in Nov we did turn the heater on periodically and the bill increased to almost $200, nothing unusual. Then in December we began running the heater full time, thermostat set at 74. Our bill increased to $336 which seems really high. I don’t understand why it’s soo high for a 1300 sq ft. I have a baby in the house so during the winter I can’t just turn the heat off and bundle him up with blankets like I would do for myself if he weren’t there. I use Coserv (only option in my area) and they have a good reputation but is anybody else experience the same high electric bills?

Thanks for the tips. I contacted Coserv and we have electric heat and they said that it why it’s increased so much. I did take ya’lls suggestions and requested the free energy audit which they said is running about 3 wks out. In the meantime, any other hints to keep our bill from being this high next month. I shut the heater off this morning before leaving for work and then will turn it on again when I get home. I’ll try lowering it to 70 and see how that goes at night. Is it better to shut it off when we’re not home (7:30am 5:30pm) and then turn it back on when I do get home or is it better to lower it to 70 and keep it that way all the time? I’ve heard conflicting info on that. feet, but my ceilings are high which is why my electric bill is high even though I have Average Billing with TXU (my last bill was $288). I changed from incandescent light bulbs to fluorescent bulbs and this saved me about $20 $25 per month. Other than this, I haven’t done much to conserve energy. I would like to purchase insulation, but my attic is really, really tight because of the a/c heating system and I’m not sure how anyone can maneuver around in order to blow it in. I think keeping your thermostat at 70 degrees is a good setting, but I’ve lowered mine to 68 during the times I’m not home, and had good results. Make sure your doors and windows have good weather stripping, and energy saving blinds/shades/drapes. All of this really does help keep the home warm in the winter, and cooler in the summer. Hate to break it to you, but Dallas doesn’t have much springtime before we go straight into the dreaded summer. HTH

Jenny shutting your heater off when you leave and then turning it on when you come home is going to make your heater work twice as hard. By lowering the temp. when your away and upping it when your home through a digital thermo this will help. I would strongly suggest the average billing. I know what I pay every month regardless if it’s winter or summer. Anyways, I paid only half that.

Thanks for the tips. I contacted Coserv and we have electric heat and they said that it why it’s increased so much. I did take ya’lls suggestions and requested the free energy audit which they said is running about 3 wks out. In the meantime, any other hints to keep our bill from being this high next month. I shut the heater off this morning before leaving for work and then will turn it on again when I get home. I’ll try lowering it to 70 and see how that goes at night. Is it better to shut it off when we’re not home (7:30am 5:30pm) and then turn it back on when I do get home or is it better to lower it to 70 and keep it that way all the time? I’ve heard conflicting info on that. Ft., two adults and three, 70 Lb.,
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four legged furry children. I run the business out of the house, generally keep it at 70 degrees in the cold. My bill for that cold snap was only $275.00, the highest it has ever been is $290.00. I do not do a lot of the items below but then I have regular habits for other ways to save electricity.

Tips for helping until you solve the issue:

Do not turn your heater off when you leave. Just turn it down to 68 degrees (65 if you wish). If you get delayed coming home, or the weather whakcs out, you could be in for a nasty surprise.

Keep doors closed for rooms you do not use. No need to close the vents as just keeping the door closed will do the job.

Obviously turn off lights when not in use. By the way, if you have dimmer switches they are only for light levels and will consume just as much electricity when the light is low or high.

Keep your garage door closed unless bringing the vehicles in or out. Many inner walls from the garage are poorly insulated to begin with. This will help with the HW Heater in the garage.

Check your Hot Water heater temperature. You should not have it set above 120 Degrees to begin with as that is a scalding hazard. DO NOT wrap your hot water heater in an insulation blanket before reading your manufacturers manual. WH’s have insulation in the jacket and adding additional wrap on the exterior could cause issues with it. Most manufacturers recommend not doing that. I leave mine off unless I am expecting someone. That also helps cut down on the number of unwanted knocks on the door.

Look around your house and see just how many things you have plugged in such as TV’s, clocks, etc. Do you need them all the time? Unplug them or place them on power strips that can be switched off when not in use. Many of these devices utilize power even when not currently on. Also a lot of electric clocks can utilize a lot of power.

Try battery powered clocks. I have a little travel alarm that sits above the bed. It has been running without fail for two years on the same AA batteries.

If you need background noise while at home turn on a small radio instead of the TV or the MEGABLASTER stereo.

When you are cooking don’t preheat the oven an hour before putting the pan, dish, etc. in the oven. When your done cooking shut it all off.

You sound as if you potentially have insulation and/or conditioned air leakage issues around windows, doors, etc. That’s a really high bill for that size place.

We’re on Coserv and they have the lowest rates in this neck of the woods by a fair amount. You should look into equalized billing, too. If you have a year’s worth of billing history, they’ll average out your electric bill for the entire year. It helps minimize the shocks.

We have a 3600 square foot house with gas heat and our gas/electric bill averages $180 a month.

The only warning about this is that they typically adjust your balance once a year around June 1st and if you’re running at a deficit because your average billing amount is too low, you’ll owe the deficit immediately.

I also suggest replacing light bulbs with compact fluorescent bulbs. We dropped our electric bill about 15% just by doing that.

I hate heaters. They dry out my eyes and skin and also I’m naturally hot blooded, I’m one of those people that will be hot when other people think the AC is too high. That being said, 74 on a thermostat is really high, I’d die! Fortunately, we don’t live together.

I run the heater at 65 66 at night and get very warm under our blankets. We run it around 69 71 the rest of the time. It only takes 20 30 minutes in the morning to get the house back up to 70, if that. Our house is a 50 year old ranch house, 1350 sq ft. We did put in about 12 15 inches of attic insulation.
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